I dislocated my shoulder last year and Emma really helped me to get back to playing tennis. pilates and weights through a comprehensive session of physio, massage and programme of home exercise. Emma is extremely professional and friendly and really helped me with my recovery and is highly recommended.

I can highly recommend Emma Frazier Physio & Pilates. I have been doing classes and 1:1 sessions with Emma for 8 weeks now (after a break from Pilates for over 15 years) and the difference is astonishing – my physique, strength, flexibility and endurance have improved massively in a few weeks. Her knowledge and experience shine through. Her teaching style is clear, positive, encouraging and fun whilst always pushing us to get the maximum out of each class. She always takes time to adjust our positions and movements in each exercise and even in the group classes it feels like we’re getting one to one instruction. Emma’s physiotherapy and Pilates experience are a perfect combination and she adapts exercises to suit my physical restraints without a fuss or drama. I can’t thank Emma enough for what I’ve achieved in a short space of time and for making Pilates part of my day to day life.

Emma has a perfect package of skills with physio & Pilates! Her 1 to 1’s are a good way to get exercising safely. I have a number of issues and it’s the first exercise I managed to do in years that didn’t cause pain. But importantly she combines expertise with fun and is a warm and kind instructor.

My first adventure into Pilates as a sceptic. 100% convert to Pilates now and enjoying my journey with Emma as my guide. Have felt a huge difference in just 6 weeks.

After 2 years off, stepping back into Pilates with Emma has been great. Warm welcoming friendly classes for all levels of ability. Thank you.